The CrossFit Games Open Qualifiers is a 6 week, worldwide competition in the sport of fitness. The Open is the first step in the CrossFit Games season and takes place from March 15 until April 24. There is 1 workout per week for 6 weeks and athletes compete to qualify for the CrossFit Games.
Today was the first week of the open.
Worked out at Patriot Crossfit and i have to say, its by far the best box i have ever been to.
Round 1 workout:
10 min AMRAP
30 Double Unders
15 Ground-to-Overhead (75#)
That was th toughest 10 minutes I've ever had. Finished 6 rounds and 25 double unders. And i am in 16th place overall. Happy with my performance.
Looking forward to the next workout.
1 comment:
Keep it up Steve!
-Respect
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