Day 2 at CFDR

Its only been 2 days at Done Right and i'm already loving it.
Today's wod:
Warm up:
Tabata (for total reps)
Burpees and Double Unders

Skill:
Muscle ups

Met Con:
5 rounds for time with a 20 minute cap.
20 Pullups
30 Pushups
40 Squats

Loved the warmup, and finished with 160 total reps. Wish i had the muscle up skill work before the open wod 11.4 i would have been able to complete one full round. But my muscle ups have gotten better.
The met con was rough. Planned on finishing in time, but i was freaking exhausted. Pullups were ok, the pushups sucked, and the squats were easy. Finished 4 rounds, 20 pullups and 10 pushups. 
Tomorrow is a conditioning day.