The 3rd anual crossfit games are coming.
This will be my first time competing in any Crossfit event.
My Training starts tomorrow and i'm really worried that i might not even qualify for the games in California.
Well, these are goals that i want to accomplish before the qualifier at Virginia Beach in 042509
500m row: under 1:30
1000m row: under 3:30
50 Kipping pullups
Deadlift 500lbs
Overhead Squat my bodyweight (192#) 15 times
Drop my BF% to around 7%
Wish me luck.
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