2/16/2009

Training Day 3

021609
10 Clean & Jerk (135#)
5 Rounds of:
5 Pullups
10 Pushups
15 Squats
10 Clean & Jerk (135#)
5 Rounds of:
5 Pullups
10 Pushups
15 Squats
10 Clean & Jerk (135#)
Time: 23:31
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