Another Great Day

Had another great workout today. Todays focus was on deadlifts and bench press.
Strength:
Deadlifts:
10-8-6-4-2
225#-275#-315#-405#-450#
One arm Bench Press on ball:
12-10-8-6-4
65#-70#-75#-80#-90#

Met Con:
50-40-30-20-10
Double Unders
Situps
Time: stop watch lost battery power :(