Knee still feels great from yesterday so today was just a quick met con:
10 minute AMRAP
6 Squat Cleans (115#)
12 Chest to Bar Pullups
24 Double Unders
This was actually taxing on the arms cause they are all pulling movements.
Took me awhile to get used to the double unders. I guess i need a longer warm up with double unders.
Finished with 5 total rounds and 3 squat cleans.
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