Steve O's Crossfit Journey
My day-by-day progression towards elite fitness
6/22/2009
Training Day 68
062209
Back
Squats
5.5.4.3.2.1
155.185.225.245.275.315
In
between
did
max
pullups
:
30.24.21.16.15.10
32
days
until
vacation
!!!!!!
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