Training Day 69

062309
CrossfitDC Class

3 Rounds:
2min max reps Clean & Jerk (155#)
2min max reps Burpees
4 min rest

1. 12 C&J 20 Burpees
2. 13 C&J 20 Burpees
3. 15 C&J 12 Burpees

Class was deceivingly hard tonight...day off tomorrow...woo hoo