My day-by-day progression towards elite fitness
Steve,Good to see you're still training hard. If you liked that one, try this one:3 rounds for time10 deadlifts 31530 pullupsI got low 9's on this with iron plates. My friend Toren got 8:11.
Damn this comment was meant for the post above. Oh well.
looks great....will try it this week
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3 comments:
Steve,
Good to see you're still training hard. If you liked that one, try this one:
3 rounds for time
10 deadlifts 315
30 pullups
I got low 9's on this with iron plates. My friend Toren got 8:11.
Damn this comment was meant for the post above. Oh well.
looks great....
will try it this week
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