Skill: Deadlifts
Used 135, 185, and 225 as my warm up.
5x275
5x300
10x340*
*lost my grip on the very last rep, but i think i could have gotten close to 20 reps unbroken. But i felt pretty strong.
Met Con: "Cindy"
AMRAP in 20 mins of
5 Chest to Bar Pullups
10 Pushups
15 Squats
Finished 19 rounds, 5 pullups, and 5 pushups, all a new PR.
Triceps gave out a lot faster than i thought they would.
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