Snatch and Push Jerks

Its been a longtime since I've worked on any Olympic lifts since starting my power lifting program. I've also decided to compete at the Baltimore Open in January 2011. It will only be my second ever weightlifting competition. Going to use this competition as a gauge of where i am and where i want and need to be.

Skill 1: Snatches

60-65-70-75-80kg

Weights felt pretty good, but i still need a little more skill work.

Skill 2: Push Jerk

60-80-90-100-failed at 110kg

Form was a little ok, but i know i could get 110 the next time.

Met Con:

AMRAP in 10 mins

1 Rope climb (20ft)

10 Burpees

 

Finished with 10 full rounds, 1 rope climb and 3 burpees.