22 more days to go!
FIGHT GONE BAD!
3 Rounds at a minute at each station with a minute rest after each round
Wall Ball (20#)
Box Jumps
SDHP (75#)
Push Press (75#)
Row (cal)
Total reps 291
FGB is one of my least favorite wod's to do. Cant sleep the night before, butterflies right before the wod. And complete exhaustion at the end. I always start really hard on the first round, and never have enough gas for the last 2 rounds! I have broken 300 before, and i know i can get 360. Just didn't have it today. But i lived to fight another day.
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