9/01/2009

Training Day 93

090109

48 Days until the Mid Atlantic Hopper Challenge

After a rough night of being sore (i mean REALLY sore, it hurt to turn in bed), today was an easier day at the gym. I wouldn't wish my worst enemy yesterday's wod.

For time:
21-15-9
KB Snatch (32k)
C2B Pullups

Time: 8:01

And i'm still sore!!!

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