3/09/2009

Training Day 20

030909

3 Rounds for time;

20 Double Unders
20 Deadlifts (135#)
20 Pullups
20 Pushups

Time: 7:35

After a tough class yesterday, that had a total of 60 pullups, my pullups today were really ugly.
Will try this workout soon to see if i can get faster.

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