050509
CrossfitDC Class
Tabata Deadlifts (20:10:8)
225# and i got a total of 72 reps.
Tabata
BW Squats, Situps, Pushups
I was able to get 12 reps on squats, 15 on situps, but by round 5 had a really bad ab cramp. Didn't finish the pushups.
All in all, it felt great to be back in class.
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