5/06/2009

Training Day 43

050609

For Time:
1000m Row
25 Burpees
750m Row
50 Burpees
500m Row
75 Burpees
250m Row
100 Burpees

Time: 38:41

I think i might be burpeed out for a while. I really hate this workout. Trying to get it under 30min is no joke at all.

1 comment:

Steph said...

Do you know anyone who has gotten it under 30 minutes? How did you decide to aim for under 30?